10 foods to boost your sexual life

Today i have to share with you important foods which will enhance your preasure and performance on bed,This is important regarding that sex is important thing in our relationship life,you know food and life style can help you or destroy you its time to choose what to eat if you want to live happy life
check the list below

• onions and garlic: These foods may not be great for your breath, but they can help your blood circulation.
• bananas: This potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
• chilies and peppers: All-natural spicy foods help your blood flow by reducing hypertension and inflammation.
  
• eggs: High in other B vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.
• Avocados ; they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries. Anything that keeps the heart beating strong helps keep blood flowing to all the right places; in fact, men with underlying heart disease are twice as likely to suffer from
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• Strawberries

  The color red is known to help stoke the fire: A 2008 study found that men find women sexier if they’re wearing red, as opposed to cool colors such as blue or green. Strawberries are also an excellent source of folic acid, a B vitamin that helps ward off birth defects in women and, according to a University of California, 

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About the Author

Mussa Msemakweli is a technology entrepreneur, Book writer and digital marketing expert. He is currently C E O at the Africa shared . His work has been featured in a number of publications, including the Maisha halisi Magazine and on Culture trip. If you have a good time follow me on facebook and instagram or leave a comment, Thanks.
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Mussa Msemakweli