DO THIS TO HAVE BETTER PERFORMANCE ON THE BED

I have heard some complains  from women,most of them complain about  poor performance of the men nowdays,You know nowdays most of men fail to satisfy women,some of men have problems ,but others do not have any health problems but physiological problem and they lack sex tricks why i say this?, I am going to show you how men suppossed to do in order to satisfy their women

1# Body preparations

Its important to have preparation,atleast 30 minutes for preparations,take time preparing your woman and also and your physiological set to adapt the sex environment 

2# Timing for the sex

Because the sex is about feelings,so you have to start focusing on arousing a woman and time it while doing some romance and teasing with sweet words till when her feeling is full and ready.

3# Stop over corncertrate/balance your concertration

Make sure your woman is concertrating on it while for yourself hold back your feelings and balance it because men are faster to be aroused than women.so by doing this you will last longer anjoying sex

4# Rest after the first round

This is the rule of the game,you have to pause after the first round to rest you body,i heard about some guys who try to force go the second round without resting,its recommended to rest for some minutes here it depend by yourself how long will you take to start second round to make the body regain energy and feeling for the second round 

About the Author

Mussa Msemakweli is a technology entrepreneur, Book writer and digital marketing expert. He is currently C E O at the Africa shared . His work has been featured in a number of publications, including the Maisha halisi Magazine and on Culture trip. If you have a good time follow me on facebook and instagram or leave a comment, Thanks.
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Mussa Msemakweli