The best sex tricks which will help you to perform better in bed

1#  Keeping the body properly: It is clear that this action is being supported by a good blood circulation. The body is in good health condition and the action goes well. And if the body is weak, then rely on the worst incident too. So if you want to have a good effect on your marriage, work hard to keep yourself in proper eating and to practice fast lunch only for those who can spend a lot of time traveling on the Gym for two days and go on weekly.

2#  Knowing that to rest after every ejaculation is not a problem. For most men, after the first stroke rests slightly before continuing with another phase. Although there are those who have the ability to continue automatically without rest (law of use and misuse applies to others here). At that point the sperm of the penis after the first stroke, is not known as a shortage of strength but is a physical adjustment because the man pre-active heart attacks increases blood pressure, and in that case grows too high , when it completes the first round of the body, the body grows in the normal condition of the body, which causes the stagnant words to occur when the heart rate returns to the normal (STILL PHYSICAL).

3# Body preparation. Men are ready for all time  except when it comes to your partner's query (since the time you spend in preparation and action has a direct relationship with the satisfaction of your partner) &  you need about half an hour and more to prepare yourself with your partner. As a ball team goes home, it takes time to adjust to the environment, and the man needs time to adjust to the environment. This is a great help to a man from the emotions and returns to your normal situation that will help you to have the best time to enjoy the act. Also work hard to breathe inside and slowly help you to keep you in good stability.

4# Continuous Concentration / Focus & You should let your wife put her mind over there, and you need to keep your wife in concentration and damage your level of concentration. Putting a very high concentration in action & it does not take you two minutes to finish it, and to bring back the condition of the growing concentration and the beginning will become too difficult ; Do not put your mind over there if you want to enjoy more time. except if you do not want to stay .. put your mind and your emotions there anyway .. just seconds or a minute you're done

5# The exercise of the body is very important for us men. If you do not have time to go right now if you wake up & PUSH-UPS 50 '' daily 'and' SQUARTS ''. This is a quick exercise but it's much better for a man. For men we use most of our muscles at this time, thereby there is a need for muscular strength and perseverance. That's something comfortable and you need after the act has been refreshed and not being bitten everywhere and I do not know the joints irritating what I do not know? if you feel it is so after you know that your body does not fit properly depending on the exercise / health

6# Mental Health/brain readiness is also very involved, While it requires specific effort ... But everyone has the ability to decide what to think and what to think is not (ignoring) and also going further steps can ignore everything at a certain time if you know that you have the same ability and you decide to use it. Also choose to think what is available on the strength and length of your cord only; things you can not afford and you will just worry about and give more stress. Put your effort and effort in finding solutions to your challenges, learn and stop thinking about problems because they did not change the thing and they will continue to be so etc. etc. If you have a good way of analyzing your stuff you will greatly benefit your mental health and become more comfortable

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About the Author

Mussa Msemakweli is a technology entrepreneur, Book writer and digital marketing expert. He is currently C E O at the Africa shared . His work has been featured in a number of publications, including the Maisha halisi Magazine and on Culture trip. If you have a good time follow me on facebook and instagram or leave a comment, Thanks.
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Mussa Msemakweli